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LADIES' LOFT

The third floor of the building is home to the Ladies Loft, a women's only workout area designed around a thirty minute, full body workout.

It is equipped with Nautilus machines to exercise every muscle group, as well as a treadmill, elliptical trainer, and stationary bike, and a walking track.

It also hosts the aerobic and kickboxing classes.

FATE HAS NOTHING TO DO WITH SUCCESS OR FAILURE, BECAUSE THAT IS A NEGATIVE PHILOSOPHY THAT INDICTS ONE'S CONFIDENCE.  ~ GREG NORMAN